Community Guidelines
Our community guidelines serve as a framework to foster a respectful, harmonious, and mindful atmosphere within the studio. They outline the expectations and practices that help nurture a safe and supportive space for all members of our community.
Arrive on Time
Time integrity is part of the practice. To maintain a safe and undisturbed environment, we lock the front door at the posted start time of class. Please do not knock on either door or any of the windows if you are locked out.
Wear Appropriate Attire
Choose clothing that supports you adequately for your practice and respects our shared sacred space, ensuring comfort for yourself and others.
Leave Your Cell Phone Behind
Our practice space is a sanctuary free from digital distractions. While we understand that certain circumstances may require you to be reachable, we ask that you leave your phone outside the practice area on Do Not Disturb whenever possible.
No Shoes in the Practice Space
Our practice space is sacred, and we practice Saucha by leaving our shoes in the lobby. This helps maintain cleanliness and respect for the shared environment.
Lost and Found
Items left behind will be held for 30 days before being donated. We encourage you to check for your belongings before leaving the studio. If you’re missing something, ask a teacher.
Leave the Studio Better Than You Found It
Contribute to the energy of the space by cleaning and neatly putting away any props you use. Let your practice extend into the care of the environment.
Arrive No More Than 15 Minutes Early
While we appreciate your eagerness, arriving too early can disrupt the flow of the teacher’s preparation. 15 minutes is plenty of time to settle in before class.
Bring Only What You Need
Please avoid bringing excessive belongings into the studio, keeping the space clear and uncluttered.
Be Mindful of Your Scent
The breath is a key part of our practice, so please be conscious of how your scent may affect others. Please refrain from wearing heavy perfume and be mindful that strong body odor counts as a scent too.
Make Space for Others
In full classes, be mindful of your fellow practitioners by making space for them to roll out their mats. Yoga is a practice of connection and consideration.
Mat Storage
If you store your mat at the studio, please ensure it has a strap and your name clearly marked. This helps us maintain an organized space.
Follow the Yamas and Niyamas
When in doubt, let the Yamas and Niyamas guide your actions. These foundational ethical principles of yoga offer a path to harmony and integrity, both within yourself and in your interactions with others. The Yamas (restraints) include Ahimsa (Non-Violence), Satya (Truthfulness), Asteya (Non-Stealing), Brahmacharya (Moderation), and Aparigraha (Non-Possessiveness). The Niyamas (observances) consist of Saucha (Purity), Santosha (Contentment), Tapas (Discipline), Svadhyaya (Self-Study), and Ishvara Pranidhana (Surrender to a Higher Power). By embodying these principles, we cultivate a community rooted in respect, compassion, and spiritual growth.